Blissful Detox by Louisa J. Walter, Aliza Baron Cohen & Adrian Mercuri

Blissful Detox by Louisa J. Walter, Aliza Baron Cohen & Adrian Mercuri

Detox Deliciously with Blissful Detox by Louisa J. Walter, Aliza Baron Cohen, and Adrian Mercuri

Detoxing doesn’t have to mean sacrificing flavor or enjoyment. In Blissful Detox, authors Louisa J. Walter, Aliza Baron Cohen, and Adrian Mercuri offer a fresh approach to cleansing the body—one that focuses on balance, nourishment, and delicious food. This book transforms the detox process into a culinary adventure, with over 100 mouthwatering recipes tailored to your body’s unique thermal nature.

A Personalized Approach to Detoxing

Understanding your body is key to achieving lasting health, and Blissful Detox helps you do just that. Through a simple questionnaire, you’ll discover your body's thermal nature—whether you're hot, cold, or neutral. Once you understand your unique needs, you can create meals that not only detoxify but also restore balance to your system. With recipes designed for each thermal type, this book offers an individualized approach to healthy eating that’s both satisfying and effective.

Detox Without Deprivation

Forget bland detox diets—Blissful Detox is all about creating flavorful, nutrient-packed dishes that make detoxing enjoyable. With over 100 easy-to-follow recipes, you’ll discover how to prepare wholesome meals that nourish your body while helping to dispel toxins. From energizing breakfasts to light, balanced dinners and indulgent desserts, this book proves that detoxing can be both delicious and fun.