Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D

Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D.: Take Back Your Power and Reignite Your Passion for Life

Have you lost the spark that once powered your curiosity, creativity, and engagement with life? Are you feeling emotionally exhausted, physically drained, and wondering if you can keep up in today’s rapidly changing world? In Fried: Why You Burn Out and How to Revive, Joan Borysenko, Ph.D., offers a groundbreaking approach to understanding and overcoming burnout—an epidemic that’s affecting competent, hardworking, and idealistic people like you.

Burnout: A Disorder of Hope

Burnout can feel a lot like depression, but it’s much more than simple exhaustion. According to Joan Borysenko, burnout is a disorder of hope—a depletion of will that simple stress management techniques or medication can’t fully cure. Burnout sucks the life out of people who once thrived on their work and passions. In this powerful guide, Borysenko, a Harvard-trained medical scientist and renowned stress expert, blends psychology, biology, and soulful wisdom to help you take back your power and revive your life.

From "Fried" to "Revived"

Drawing on her own personal journey through burnout, as well as the experiences of others in her community, Borysenko provides practical strategies to help you regain balance, resilience, and joy. Her humorous and deeply human stories, combined with insights into the science of empowerment, will inspire you to move from feeling fried to fully revived. You'll learn how to break the cycle of hopelessness and reignite your sense of purpose.

Why You Should Read This Book

If you're tired of feeling burned out and want to understand the underlying causes, Fried is your roadmap to recovery. With Joan Borysenko’s expert guidance, you'll discover how to reclaim your energy, motivation, and passion for life.

What You’ll Love:

• Practical strategies: Learn science-backed techniques to recover from burnout.
• Personal stories: Joan’s relatable accounts, along with those from her Facebook community, provide real-life inspiration.
• Holistic approach: Blending psychology, biology, and spiritual wisdom, this book offers a fresh and comprehensive view of burnout recovery.

Revive Your Life Today

Order your copy of Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D., and take the first step toward reclaiming your power, reigniting your passion, and thriving in a world that demands so much.